Ask a Specialist on KHON2: Getting Fit Safely in the New Year

01.04.2016

Dr. Rachel Coel, Medical Director at the Queen’s Center for Sports Medicine

Many folks enthusiastically resolve to get into shape at the start of the New Year. Some want to start a new fitness program by going all out. But injuries can result, so it’s important to start smart. Learn how to get into shape safely with Dr. Rachel Coel, Medical Director at the Queen’s Center for Sports Medicine, in this segment of KHON2's Ask a Specialist.

 

 



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