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Thu

21

Feb 2019

Queen's Speaking of Health - West O`ahu: Exercise and Your Heart Health

Register Online

The Queen's Medical Center - West Oahu

Time 6:00 PM  -  7:00 PM

Exercise and Your Heart Health
Queen’s Speaking of Health lecture (FREE) – Thursday, Feb. 21, 2019
6:00 - 7:00 pm  |  The Queen's Medical Center - West O`ahu, Lobby

 

Exercise and physical activity are extremely important to prevent and control the increasing numbers of coronary artery disease and stroke. In the United States, an estimated $117 billion in annual health care costs and about 10 percent of premature mortality are associated with inadequate physical activity. Learn about heart health and physical activity with Omar Abdul Ghani, MD, FACC, invasive cardiologist, The Queen’s Medical Center West - O‘ahu.
Points to be covered:
  • What is the minimum required daily physical activity?
  • What are the types of exercise that are used to improve cardiovascular health?
  • What are the effects of exercise on your cardiovascular system?
  • When do you need to consult your physician before being involved in an exercise program?
 
Seating is limited. Parking is free. Refreshments will be served.
 
Register online or call The Queen’s Referral Line at 691-7117.

Location


91-2141 Fort Weaver Road
Ewa Beach, HI 96706
Main Lobby