Classes & Events

Wed

22

August 2018

Chair Yoga

The Queen's Medical Center or Call 808-691-7117

Time 11:00 AM  -  12:00 PM

Dates:
Wednesdays
August 22, 29
September 5, 12, 19, 26

Chair Yoga

Discover stress relief techniques all while sitting in a chair. Learn to stretch your entire body while focusing on breath work. This class is perfect for seniors, individuals with chronic illnesses that limit exercise, patients going through pre- and post- cancer treatment or anyone wanting to start an exercise regimen. Please bring a water bottle to class. The 6-session class is led by instructor Christine Moon, CPT, ACE.

Registration is required. Price is per person. Please pay at the door.

Cost: $66 for the 6-session class

Call 808-691-7117 to register or for more information.

 

Location


1301 Punchbowl St
Honolulu, HI 96813
Women's Health Center, Main Lobby