Classes & Events

Tue

23

Oct 2018

Chair Yoga

The Queen's Medical Center or Call 808-691-7117

Time 1:30 PM  -  2:30 PM

Dates:
Tuesdays
October 23, 30
November 6, 13, 20, 27

Chair Yoga

Discover stress relief techniques all while sitting in a chair. Learn to stretch your entire body while focusing on breath work. This class is perfect for seniors, individuals with chronic illnesses that limit exercise, patients going through pre- and post- cancer treatment or anyone wanting to start an exercise regimen. Please bring a water bottle to class. The 6-session class is led by instructor Christine Moon, CPT, ACE.

Registration is required. Price is per person. Please pay at the door (we are currently unable to conduct online payments).

Cost: $66 for the 6-session class or $11 per class 

Call 808-691-7117 to register or for more information.

Location


1301 Punchbowl St
Honolulu, HI 96813
Women's Health Center, Main Lobby