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Queen’s Smoking Cessation Program

Quitting smoking can be one of the most important decisions you will make. The benefits of quitting smoking may include improving your health, saving money, and having more time to do what makes you happy by no longer having to take smoke breaks. Queen’s offers caring treatment and support every step of the way to help you quit. For good.

Common Smoking Triggers

Quitting is also hard because smoking becomes part of your life. Some triggers can make it hard to break the routine of smoking and can increase the risk of relapse:

Common Triggers to Smoke Try These Distractions
During breakfast Eat in a different plan, eat different foods, or leave the table when you're done
While driving to work Take a different route
During coffee breaks Go for a brisk walk or drink tea
When you drink alcohol Drink water, juice, seltzer, other low- or non-calorie beverages
After dinner Brush your teeth or chew gum

 














 

 

For more information, please see our patient guide.

Attend Our Sessions

Let us help you achieve a healthy, smoking-free lifestyle with our free, 4-part smoking cessation program. 
For Patients: Call 808-691-7735
For Providers: please send a referral to QCIPN Clinical Care Coordination in Carelink and indicate that the referral is to the Smoking Cessation Program.

Session 1 (Preparing to Quit): 10/5 and 10/14

Session 2 (Support & Quit Smoking Aids): 10/19 and 10/26

Session 3 (Your Quit Smoking Journey): 11/9 and 11/23

Session 4 (Stay Smoke Free): 12/7 and 12/14

All sessions are from 12 pm to 1 pm. Telehealth sessions and in-person sessions at EmPower Health (91-6390 Kapolei Parkway in Ewa) are available. Attendance in all 4 sessions is required.