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Weight Loss Resources

Patient Resources

Healthy & Balanced
Food Choices

Staying Hydrated
After Bariatric Surgery

95+ Healthy Foods
Including Snacks & Drinks

Food Chart
Reach Your Daily Goals

Activity Log
Every Step Counts

Surgical Support Group
Wednesdays at Noon

Watch the Initial Class of our Comprehensive Weight Management Program

External Weight Management Resources

Centers for Disease Control

Explore information and resources on weight management, healthy living, and common myths surrounding weight loss.

National Institutes of Health

Access a wide vareiety tools, tips, and topics designed to help you and your family get and stay healthy for life.

Web MD

Find diet advice, weight loss calculators, healthy recipes, and more from an authoritative source on managing health.

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